Celia cooks from “SuperVeg”, her book celebrating 25 vegetable heroes
TV chef and author Celia Brooks shows how to embrace 25 common vegetables - the “SuperVeg”. You’ll see these veg in a whole new light once you realise just how much joy and power they can bring to your cooking and eating. Celia will be cooking with April’s star seasonal SuperVeg - asparagus, showing you some simple and delicious vegan recipes.
Tap into the hidden power that’s already on your plate with 25 common vegetables - the “SuperVeg”. Health crazes come and go; scientific research proves and then contradicts; but one truth that is indisputable is this: plants should make up the bulk of our diet to sustain a healthy life. Eating plants protects us from the dangers of the environment, as well as the potential for disease already within us, and supports every essential bodily function on a molecular level. Even frozen peas, lettuce, mushrooms, onions, and pickled beetroot - they can all help you live longer. Celia will surprise you with facts and tricks as she demonstrates easy ways to get more veg in you. Focussing on April’s seasonal SuperVeg asparagus, Celia will provide you with easy, delicious recipe to replicate at home, such as Asparagus with polenta crumb and Roasted asparagus and egg with sesame balsamic.